Cabbage Theeyal Recipe

Name: Cabbage Theeyal Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Cabbage Theeyal is a delicious Indian recipe served as a Side-Dish.

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15m.total

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Ingredients for Cabbage Theeyal Recipe

1/4 cup chopped cabbage
1/4 chopped onion
1 green chillies
0.38 tablespoon tamarind paste
1/4 cup grated coconut
0.38 teaspoon chilli powder
1/4 pinch tsp + turmeric powder
0.38 teaspoon coriander powder
As required Salt
1/2 tablespoon Oil
As required For tempering
0.13 tablespoon Oil
1/4 teaspoon mustard seeds
1/4 spring curry leaves
0.13 tablespoon thinly sliced shallots

Nutrition
value

255

calories per serving

24 g Fat4 g Protein5 g Carbs8 g FiberOther

Current Totals

Fat
24g
Protein
4g
Carbs
5g
Fiber
8g

MacroNutrients

Carbs
5g
Protein
4g
Fiber
8g

Fats

Fat
24g

Vitamins & Minerals

Calcium
87mg
Iron
3mg
Vitamin A
398mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
62mcg
Vitamin B12
0mcg
Vitamin C
29mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
60mg
Manganese
< 1mg
Phosphorus
64mg
Selenium
3mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi