Butter Bean Salad Recipe

Name: Butter Bean Salad Recipe
Yield: 2
Cuisine: Indian

Recipe By Better Butter

Healtgy and easy to make.

4.5

11 Rating -

Rate

Vegdiet

5minsPrep

10minsCook

5m.Prep

10m.Cook

plan

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ingredients serve

serve1

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Ingredients for Butter Bean Salad Recipe

1/2 cup butter beans
1/2 No.s Onion
1/2 Green chilly
1/2 teaspoon Lemon juice
As required Salt
1/4 teaspoon mustard seed
1/4 teaspoon Urud dal
1/4 No.s Carrot
1/2 teaspoon coconut oil

Nutrition
value

calories per serving

1 g Fat7 g Protein7 g Carbs16 g FiberOther

Current Totals

Fat
1g
Protein
7g
Carbs
7g
Fiber
16g

MacroNutrients

Carbs
7g
Protein
7g
Fiber
16g

Fats

Fat
1g

Vitamins & Minerals

Calcium
116mg
Iron
4mg
Vitamin A
1082mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
75mcg
Vitamin B12
0mcg
Vitamin C
37mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
106mg
Manganese
< 1mg
Phosphorus
115mg
Selenium
16mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter