Brown Butter Sweet Potato Mash Recipe

Name: Brown Butter Sweet Potato Mash Recipe
Total time: 55 min
Yield: 8
Cuisine: Indian

Recipe By Hy-Vee

Brown butter infused with sage adds a fuller, nuttier flavor to sweet potatoes than plain melted butter. Don't just take our word for it, try it out yourself

3.7

27 Rating -

Rate

Vegdiet

55minstotal

15minsPrep

40minsCook

55m.total

15m.Prep

40m.Cook

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Brown Butter Sweet Potato Mash Recipe

1/2 Medium sweet potatoes
1/4 tablespoon Hy vee plain greek yogurt
1/4 tablespoon Fresh orange juice
0.06 teaspoon Hy vee ground cinnamon
0.03 teaspoon Hy vee ground nutmeg
0.03 teaspoon Hy vee ground cloves
0.03 teaspoon Hy vee cayenne pepper
As required Hy vee salt
0.03 C. of hy vee salted butter
1.50 Fresh sage leaves
0.03 C. of hy vee chopped walnuts

Nutrition
value

calories per serving

< 1 g Fat1 g Protein11 g Carbs1 g FiberOther

Current Totals

Fat
< 1g
Protein
1g
Carbs
11g
Fiber
1g

MacroNutrients

Carbs
11g
Protein
1g
Fiber
1g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
14mg
Iron
< 1mg
Vitamin A
< 1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
12mcg
Vitamin B12
0mcg
Vitamin C
22mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
19mg
Manganese
< 1mg
Phosphorus
30mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Hy-Vee