Broccoli And Almond Soup Recipe

Recipe By Better Butter

A very healthy and comforting soup made from broccoli and flavoured with garlic and almonds this is a mildly flavoured soup that tastes amazing with addition of just salt and pepper.

4.3
13 Rating -
Rate
Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Broccoli And Almond Soup
plan
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ingredients serve

Ingredients for Broccoli And Almond Soup Recipe

  • 100-125 gram Broccoli
  • 5-6 almonds
  • 1 tablespoon Butter
  • 1/2 piece green chilli, cut into 2
  • 1/2 medium sized onion, chopped
  • 1-1.50 garlic Cloves, chopped
  • 1/2 tablespoon maida
  • 1/2 cup Water
  • 1/2 cup warm milk
  • teaspoon black pepper powder
  • As required Salt
Nutrition
value
260
calories per serving
11 g Fat11 g Protein26 g Carbs8 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    11g
  • Carbs
    26g
  • Fiber
    8g

MacroNutrients

  • Carbs
    26g
  • Protein
    11g
  • Fiber
    8g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    250mg
  • Iron
    3mg
  • Vitamin A
    559mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    125mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    44mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    96mg
  • Manganese
    3mg
  • Phosphorus
    217mg
  • Selenium
    9mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter