Brinjal Gothsu Recipe
Recipe By Smitha Kalluraya
4.8
21 Rating -
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ingredients serve
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Add to Shopping ListIngredients for Brinjal Gothsu Recipe
- 1.50-2 Medium sized brinjal
- 3/4 tablespoon Green gram/split moong dal
- 1/2 Medium sized onion
- 1/2 Medium sized tomato
- 1/2-1 No.s Green chilli
- few curry leaves
- 1/2 teaspoon Mustard seeds
- 1/4 teaspoon Cumin seeds jeera
- 1/2 pinch Asafoetida/hing
- 1/2-1 tablespoon Oil
- As required Marble size tamarind
- As required Marble size jaggery
- As required Salt
- 1/4 teaspoon Turmeric haldi
- 1/2 teaspoon Bengal gram channa dal
- 3/4 teaspoon Coriander seeds dhania
- 0.13 teaspoon Fenugreek seeds methi seeds
- 0.13 teaspoon Pepper
Nutrition
value
value
174
calories per serving
11 g Fat6 g Protein12 g Carbs7 g FiberOther
Current Totals
- Fat11g
- Protein6g
- Carbs12g
- Fiber7g
MacroNutrients
- Carbs12g
- Protein6g
- Fiber7g
Fats
- Fat11g
Vitamins & Minerals
- Calcium57mg
- Iron4mg
- Vitamin A1386mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B974mcg
- Vitamin B120mcg
- Vitamin C43mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium90mg
- Manganese< 1mg
- Phosphorus98mg
- Selenium10mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Smitha Kalluraya