Bisibele Bath Recipe

Recipe By Slurrp

It’s a known fact that rice happens to be staple for most in our country. From end to end of the country, we see various rice preparations be is sweet, tangy, spicy and more. Of all the rice preparations that we see the South of India sees many interesting ones, one of them being the Bisibele Bath, which happens to be a spicy, rice-based dish from the state of Karnataka. This dish that supposedly saw it’s origin around 300 years ago in Mysore Palace. Loaded with cashew nuts, tamarind, dried coconut, and more, then Bisibele bath saw no vegetables as the royals had their of their sides when it came to vegetables. Slowly this dish made its way to udipi eateries and slowly vegetables started to be added. This veggie loaded dish became a hearty meal mostly eaten during morning and it served as a bellyful for those working through the day.

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Ingredients for Bisibele Bath Recipe

  • 200 gram Rice
  • 100 gram Toor dal
  • 2 tablespoon Cooking Oil
  • 1 cup Tamarind
  • 1 cup Peanuts
  • 1 tablespoon Mustard
  • 1 tablespoon Red chilli powder
  • 2 No.s Tomatoes
  • 2 No.s Potatoes
  • 2 No.s Capsicum
  • 1 No.s Bisibele bath powder pack
  • 1 cup chopped Onions
  • 2 No.s Red dry chilli
  • 1 cup Green Peas
  • 1 cup Carrot
  • As required a few Curry leaves
  • 1 cup Green Beans

Directions: Bisibele Bath Recipe

  • STEP 1.Take a boiler and add 1 cup nakool,sliced carrots, potatoes, green peas, rice and toor dal in the cooker.  add a pinch of turmeric powder and salt. Stir for a while.  and cover the lid and cook for 3 whistles.
  • STEP 2.Take a pan and add a tablespoon of sesame seeds, roast along with a cup of peanuts, onions, capsicum, dry chilies, and roast for a while.  then add tomatoes in pieces.
  • STEP 3.Add a pinch of turmeric powder, red chili powder, and a packet of bisibele bath. Now add a cup of tamarind juice.
  • STEP 4.Mix well and then add a cup of water. Make a boil.
  • STEP 5.Check the cooker rice and dal and add the bisibel into the rice. Add a spoon of ghee and mix well.  wait for 5 minutes and then it is ready.
Nutrition
value
2721
calories per serving
96 g Fat105 g Protein347 g Carbs79 g FiberOther

Current Totals

  • Fat
    96g
  • Protein
    105g
  • Carbs
    347g
  • Fiber
    79g

MacroNutrients

  • Carbs
    347g
  • Protein
    105g
  • Fiber
    79g

Fats

  • Fat
    96g

Vitamins & Minerals

  • Calcium
    512mg
  • Iron
    30mg
  • Vitamin A
    7901mcg
  • Vitamin B1
    3mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    33mg
  • Vitamin B6
    2mg
  • Vitamin B9
    665mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    294mg
  • Vitamin E
    8mg
  • Copper
    5mcg
  • Magnesium
    863mg
  • Manganese
    8mg
  • Phosphorus
    1747mg
  • Selenium
    32mcg
  • Zinc
    16mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp