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Recipes
Bhindi Potato Curry Recipe
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Nutrition
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Bhindi Potato Curry Recipe
Recipe By
Bawarchi
Bhindi Potato Curry is a delicious Indian recipe served as a Side-Dish.
3.7
17 Rating -
Rate
Veg
diet
15mins
total
15m.
total
plan
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1
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Ingredients for Bhindi Potato Curry Recipe
0.13 kilogram
Bhindi
1/2
Potato big
1/2
Onion big
0.13 teaspoon
Turmeric Powder
3/4 teaspoon
Oil to saute
0.13 teaspoon
Cumin seeds
As required
Salt
As required
Curry Powder
Nutrition
value
166
calories
per serving
4 g Fat
5 g Protein
25 g Carbs
12 g Fiber
Other
Current Totals
Fat
4g
Protein
5g
Carbs
25g
Fiber
12g
MacroNutrients
Carbs
25g
Protein
5g
Fiber
12g
Fats
Fat
4g
Vitamins & Minerals
Calcium
156mg
Iron
4mg
Vitamin A
4583mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
134mcg
Vitamin B12
0mcg
Vitamin C
62mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
149mg
Manganese
< 1mg
Phosphorus
128mg
Selenium
4mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi