Ingredients for Berry Tiramisu With Red Fruit Recipe
2 Sponge fingers
0.33 tablespoon Heaped splenda granulated
1/2 Eggs separated
41.67 gram Mascarpone cheese
41.67 gram Raspberries
41.67 gram Strawberries halved
Nutrition value
329
calories per serving
10 g Fat14 g Protein44 g Carbs5 g FiberOther
Current Totals
Fat
10g
Protein
14g
Carbs
44g
Fiber
5g
MacroNutrients
Carbs
44g
Protein
14g
Fiber
5g
Fats
Fat
10g
Vitamins & Minerals
Calcium
232mg
Iron
12mg
Vitamin A
6mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
68mcg
Vitamin B12
2mcg
Vitamin C
17mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
42mg
Manganese
< 1mg
Phosphorus
253mg
Selenium
20mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment