Beiruti Hummus Recipe
Recipe By Better Butter
3.7
21 Rating -
Rate
Vegdiet
30minstotal
30minsCook
30m.total
30m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Beiruti Hummus Recipe
- 1 cup chickpeas – soaked overnight
- 3 tablespoon Tahini Paste
- 4-5 garlic cloves
- 1/2 tablespoon Parsley
- 1/2 teaspoon Green Chillies – chopped
- 1/2 teaspoon cumin Powder
- As required Salt
- 1/2 Juice from lemon
- 1/4 cup olive Oil
Nutrition
value
value
1186
calories per serving
76 g Fat39 g Protein85 g Carbs56 g FiberOther
Current Totals
- Fat76g
- Protein39g
- Carbs85g
- Fiber56g
MacroNutrients
- Carbs85g
- Protein39g
- Fiber56g
Fats
- Fat76g
Vitamins & Minerals
- Calcium423mg
- Iron16mg
- Vitamin A546mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B9489mcg
- Vitamin B120mcg
- Vitamin C25mg
- Vitamin E13mg
- Copper2mcg
- Magnesium381mg
- Manganese14mg
- Phosphorus563mg
- Selenium84mcg
- Zinc7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter