Add to Community
X
Add to Community
  • about
  • Ingredients
  • Directions
  • Nutrition
plan
Bookmark

Beetroot appe Recipe

Recipe By Neelam Gupta

#rs It is very healthy and yummy dish.

0
0 Rating -
Rate
Vegdiet
41minstotal
41m.total
Beetroot appe
plan
Bookmark

ingredients serve

serve1
Add to Shopping List

Ingredients for Beetroot appe Recipe

  • 0.38 cup Semolina suji
  • 0.13 cup Beetroot juice
  • 0.13 cup Curd
  • 1/4 pieces Onion Chopeed
  • 1/2 pieces Green chillies chopped
  • 0.13 cup capsicum chopped
  • 0.13 cup Carrots chopped
  • 0.06 cup Coriander leaves chopped
  • to taste Salt
  • 0.06 tsp Black pepper
  • 0.13 tsp Baking powder
  • 1/2 tbsp Oil
  • 0.06 tsp Asafoetida
  • 0.13 tbsp Mustard seeds
  • 0.13 tbsp Cumin seeds

Directions: Beetroot Appe Recipe

  • STEP 1.Take a bowl ,add suji, beetroot juice, curd, chopped all vegetables, salt, black pepper, chopped coriander, hing powder in it.
  • STEP 2.Add some water and make a smooth batter. it should not be too thick or thin.
  • STEP 3.Take a pan,add oil in it.
  • STEP 4.Add musturd seeds, curry leaves and make a tadka.
  • STEP 5.Put in the suji mixture,and add baking powder.
  • STEP 6.Mix properly and keep aside for 15 min.
  • STEP 7.Take a appe stand and grease with some oil,put some mixture in appe moulds then cook on gas by covering it. When it gets cooked from up then change its side and cook.
  • STEP 8.Take a appe stand and grease with some oil, put some mixture in appe moulds then cook on gas by covering it. when it gets cooked from up then change its side and cook.
  • STEP 9.Cook it until it becomes golden and crispy. Cook it until it becomes golden and crispy.
  • STEP 10.Serve it with garlic dry chutney or coconut chutney.
Nutrition
value
316
calories per serving
9 g Fat9 g Protein46 g Carbs9 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    9g
  • Carbs
    46g
  • Fiber
    9g

MacroNutrients

  • Carbs
    46g
  • Protein
    9g
  • Fiber
    9g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    92mg
  • Iron
    3mg
  • Vitamin A
    935mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    68mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    29mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    65mg
  • Manganese
    2mg
  • Phosphorus
    120mg
  • Selenium
    10mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe available on Loading... community profile
Recipe By Neelam Gupta