Current Totals
Fat
5g
Protein
8g
Carbs
128g
Fiber
14g
MacroNutrients
Carbs
128g
Protein
8g
Fiber
14g
Fats
Vitamins & Minerals
Calcium
66mg
Iron
31mg
Vitamin A
77mcg
Vitamin B1
1mg
Vitamin B2
1mg
Vitamin B3
19mg
Vitamin B6
1mg
Vitamin B9
67mcg
Vitamin B12
5mcg
Vitamin C
106mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
88mg
Manganese
3mg
Phosphorus
201mg
Selenium
< 1mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment