2 8 plain, tomato or spinach flaovred flour tortillas
0.13 cup Basil mayonnaise
3 ounce Thinly sliced smoked chicken or turkey, cut into thin strips
1/4 Large red sweet pepper, halved lengthwise, seeded, and cut into strips
As required Fresh purple or green basil leaves
0.13 cup Mayonnaise or salad dressing
1/4 tablespoon Snipped fresh basil
1/4 Small clove garlic, minced
0.03 teaspoon Cayenne pepper
Nutrition value
182
calories per serving
7 g Fat21 g Protein9 g Carbs6 g FiberOther
Current Totals
Fat
7g
Protein
21g
Carbs
9g
Fiber
6g
MacroNutrients
Carbs
9g
Protein
21g
Fiber
6g
Fats
Fat
7g
Vitamins & Minerals
Calcium
90mg
Iron
3mg
Vitamin A
2740mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
83mcg
Vitamin B12
0mcg
Vitamin C
86mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
74mg
Manganese
< 1mg
Phosphorus
234mg
Selenium
17mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment