Barbecued Steak With Lime And Garlic Bean Puree Recipe
Recipe By Taste
Jazz up juicy barbecued beef with a lime-infused sauce that sings with flavour.
4.4
15 Rating -
Rate
Non Vegdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Barbecued Steak With Lime And Garlic Bean Puree Recipe
- 1 Beef blade steaks
- As required Olive Oil Spray
- 100 gram 1 can butter beans, rinsed, drained
- 1/4-1/2 Garlic Cloves, Peeled
- 1/2 tablespoon Olive oil
- 1/2 tablespoon Tahini
- 1/2 tablespoon Lemon thyme leaves
- 3/4 teaspoon Finely grated lime rind
- 3/4-1 tablespoon Fresh lime juice
- 50 gram Green beans, topped
- 75 gram Yellow squash, quartered
Nutrition
value
value
99
calories per serving
7 g Fat4 g Protein4 g Carbs9 g FiberOther
Current Totals
- Fat7g
- Protein4g
- Carbs4g
- Fiber9g
MacroNutrients
- Carbs4g
- Protein4g
- Fiber9g
Fats
- Fat7g
Vitamins & Minerals
- Calcium76mg
- Iron1mg
- Vitamin A8mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B924mcg
- Vitamin B120mcg
- Vitamin C21mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium47mg
- Manganese1mg
- Phosphorus72mg
- Selenium9mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste