Baked Sweet and Sour Chicken Recipe

Name: Baked Sweet And Sour Chicken Recipe
Total time: 40 min
Yield: 6
Cuisine: Chinese

Recipe By Lil Luna

Baked sweet and sour chicken is one of our family's favorite asian recipes you can add pineapple and peppers and serve with rice or noodles to complete this flavorful dish

4.7

30 Rating -

Rate

Non Vegdiet

40minstotal

10minsPrep

30minsCook

40m.total

10m.Prep

30m.Cook

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Ingredients for Baked Sweet and Sour Chicken Recipe

1/2-0.67 Boneless, skinless chicken breasts
0.17 cup Cornstarch
1/2 Eggs beaten
1/25 cup Canola oil
As required Pineapple chunks
As required Chopped peppers
1/25 cup Pineapple juice
0.11 cup Water
0.06 cup Vinegar
1/25 cup Brown sugar
0.08 cup Sugar
1/50 teaspoon Salt
1/25 cup Ketchup
1/25 cup Soy sauce
1/25 cup 3 tb cornstarch mixed with a water

Nutrition
value

404

calories per serving

17 g Fat5 g Protein56 g Carbs1 g FiberOther

Current Totals

Fat
17g
Protein
5g
Carbs
56g
Fiber
1g

MacroNutrients

Carbs
56g
Protein
5g
Fiber
1g

Fats

Fat
17g

Vitamins & Minerals

Calcium
23mg
Iron
1mg
Vitamin A
9mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
23mcg
Vitamin B12
< 1mcg
Vitamin C
3mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
9mg
Manganese
< 1mg
Phosphorus
74mg
Selenium
14mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Lil Luna