Baked Beef Tacos Recipe

Recipe By Taste Of Home

This taco recipe takes classic taco ingredients and gives them a fresh approach by baking the shells upright in refried beans and tomatoes. The bottom gets soft, and the top stays crisp and crunchy. Patricia Stagich, Elizabeth, New Jersey.

3.7
15 Rating -
Rate
Non Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
Baked Beef Tacos
plan
Bookmark

ingredients serve

Ingredients for Baked Beef Tacos Recipe

  • 0.13 pound Ground Beef
  • 0.08 Envelope Taco Seasoning
  • 0.17 can Diced tomatoes and green chiles, divided
  • 0.08 can Refried Beans
  • 0.17 cup Shredded mexican cheese blend, divided
  • 1/50 cup Chopped Fresh Cilantro
  • 0.08 teaspoon Hot pepper sauce, optional
  • 1 Taco Shells
  • As required Chopped Green Onions
Nutrition
value
135
calories per serving
9 g Fat12 g Protein2 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    12g
  • Carbs
    2g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    2g
  • Protein
    12g
  • Fiber
    < 1g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    12mg
  • Iron
    1mg
  • Vitamin A
    120mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    6mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    15mg
  • Manganese
    < 1mg
  • Phosphorus
    116mg
  • Selenium
    7mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Taste Of Home