Asparagus And Beans With Garlic Butter Recipe

Recipe By Kitchen Nine

4.9
26 Rating -
Rate
Vegdiet
15minstotal
15m.total
Asparagus And Beans With Garlic Butter
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ingredients serve

Ingredients for Asparagus And Beans With Garlic Butter Recipe

  • 12.50 gram Butter, Softened
  • 1/4 Cloves Garlic, Crushed
  • 0.13 tablespoon Chopped flat leaf parsley
  • 62.50 gram Fresh Asparagus
  • 62.50 gram Baby green beans
Nutrition
value
19
calories per serving
< 1 g Fat2 g Protein3 g Carbs3 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    2g
  • Carbs
    3g
  • Fiber
    3g

MacroNutrients

  • Carbs
    3g
  • Protein
    2g
  • Fiber
    3g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    32mg
  • Iron
    2mg
  • Vitamin A
    71mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    39mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    7mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    17mg
  • Manganese
    < 1mg
  • Phosphorus
    43mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Nine