102.50 gram 2 cans apricot halves in natural juice
1/4 teaspoon Finely grated orange rind
1/4 cup Sifted self raising flour
0.08 cup Sifted plain flour
1/2 tablespoon Caster sugar
25 gram Chilled unsalted butter, cubed
1/4 Lightly Beaten Egg
Nutrition value
519
calories per serving
5 g Fat8 g Protein108 g Carbs7 g FiberOther
Current Totals
Fat
5g
Protein
8g
Carbs
108g
Fiber
7g
MacroNutrients
Carbs
108g
Protein
8g
Fiber
7g
Fats
Fat
5g
Vitamins & Minerals
Calcium
106mg
Iron
6mg
Vitamin A
1858mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
41mcg
Vitamin B12
< 1mcg
Vitamin C
4mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
42mg
Manganese
< 1mg
Phosphorus
166mg
Selenium
11mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment