1/4 Sheet frozen ready-rolled shortcrust pastry, just thawed
1/4 Royal gala apple, quartered, cored, thinly sliced
4 Small seedless red grapes, halved
0.38 tablespoon Caster sugar
0.06 teaspoon Ground cinnamon
22.50 gram Apricot jam
As required Thin cream, to serve
Nutrition value
587
calories per serving
3 g Fat7 g Protein129 g Carbs8 g FiberOther
Current Totals
Fat
3g
Protein
7g
Carbs
129g
Fiber
8g
MacroNutrients
Carbs
129g
Protein
7g
Fiber
8g
Fats
Fat
3g
Vitamins & Minerals
Calcium
107mg
Iron
3mg
Vitamin A
511mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
52mcg
Vitamin B12
< 1mcg
Vitamin C
118mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
62mg
Manganese
< 1mg
Phosphorus
161mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment