Appetising Matar Paneer Recipe
Recipe By Bawarchi
Appetising Matar Paneer is a delicious Indian recipe served as a Side-Dish.
3.8
10 Rating -
Rate
Vegdiet
15minstotal
15m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Appetising Matar Paneer Recipe
- 1/4 cup fresh shelled peas
- 0.13 cup paneer cubes
- 0.13 cup roasted cashews
- 1 Tomatoes
- 1/4 onion finely sliced
- 1/4 tablespoon ginger garlic cilantro paste
- 0.06 teaspoon clove powder
- 0.06 teaspoon cinnamon powder
- 0.06 teaspoon coriander powder
- 0.06 teaspoon cumin powder
- As required Salt
- 0.06 teaspoon Turmeric
- 1/4 teaspoon chilli powder
- 1/2 tablespoon Oil
- 1/4 cup Water
Nutrition
value
value
294
calories per serving
19 g Fat12 g Protein18 g Carbs8 g FiberOther
Current Totals
- Fat19g
- Protein12g
- Carbs18g
- Fiber8g
MacroNutrients
- Carbs18g
- Protein12g
- Fiber8g
Fats
- Fat19g
Vitamins & Minerals
- Calcium139mg
- Iron4mg
- Vitamin A1656mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B996mcg
- Vitamin B120mcg
- Vitamin C67mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium126mg
- Manganese< 1mg
- Phosphorus222mg
- Selenium9mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi