Aloo Palak Recipe
Recipe By Vedangi Kokate
I am sharing a dry version of Aloo Palak. This is a very simple and easy recipe and very tasty.. Simple and healthy vegan dish where palak and aloo are cooked together..
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Vegdiet
30minstotal
30m.total
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ingredients serve
serve1
Add to Shopping ListIngredients for Aloo Palak Recipe
- 1.33 pieces 4 -5 medium sized potatoes chopped in medium size pieces
- 0.67 cups Chopped spinach
- 0.67 Pieces Big onions sliced
- 0.33 Inch Half inch ginger piece
- 1.67 Pieces 5-6 cloves of g
- 0.67 Pieces Bay leaf
- to taste Salt
- As Required Red chilli powder as per taste
- 0.33 tsp Haldi powder
- 0.33 tsp Garam masala powder
- 0.67 tsp Coriander powder
- 0.17 tsp chaat masala ( optional)
Directions: Aloo Palak Recipe
- STEP 1.In a kadai take 2 tbsp oil and add sliced onions and bay leaf and saute till slightly colour changes.
- STEP 2.Add chopped potatoes and saute for 3-4 mins.
- STEP 3.Then add chopped spinach and mix well. Add finely chopped tomatoes and salt, red chilli powder, haldi powder, garam masala, coriander powder and mix well and cover and cook on low flame till potatoes are soft and water dries completely.
- STEP 4.Lastly add some chaat masala and serve with chapati Or paratha..
Nutrition
value
value
32
calories per serving
< 1 g Fat2 g Protein3 g Carbs3 g FiberOther
Current Totals
- Fat< 1g
- Protein2g
- Carbs3g
- Fiber3g
MacroNutrients
- Carbs3g
- Protein2g
- Fiber3g
Fats
- Fat< 1g
Vitamins & Minerals
- Calcium89mg
- Iron4mg
- Vitamin A2719mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B9144mcg
- Vitamin B120mcg
- Vitamin C31mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium95mg
- Manganese1mg
- Phosphorus40mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Vedangi Kokate