Almond Panko Crusted Lamb Lollipops Recipe

Recipe By Seasons And Suppers

Delicious lamb lollipops, crusted with toasted almonds, panko, spices and mint and flavoured with mustard and honey.

4.7
26 Rating -
Rate
Non Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
Almond Panko Crusted Lamb Lollipops
plan
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ingredients serve

Ingredients for Almond Panko Crusted Lamb Lollipops Recipe

  • 4 One rib rack of lamb, at room temperature
  • 4 Mint leaves
  • 1/4 cup Almonds, toasted
  • 1/4 cup Panko bread crumbs
  • 1/2 tablespoon Ground cumin
  • 1/4 teaspoon Ground thyme
  • 0.13 teaspoon Red pepper flakes
  • 1/2 tablespoon Olive oil
  • 1/2 tablespoon Dijon mustard
  • 1/2 tablespoon Honey
Nutrition
value
489
calories per serving
32 g Fat14 g Protein35 g Carbs9 g FiberOther

Current Totals

  • Fat
    32g
  • Protein
    14g
  • Carbs
    35g
  • Fiber
    9g

MacroNutrients

  • Carbs
    35g
  • Protein
    14g
  • Fiber
    9g

Fats

  • Fat
    32g

Vitamins & Minerals

  • Calcium
    326mg
  • Iron
    11mg
  • Vitamin A
    188mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    38mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    6mg
  • Vitamin E
    11mg
  • Copper
    < 1mcg
  • Magnesium
    181mg
  • Manganese
    2mg
  • Phosphorus
    312mg
  • Selenium
    14mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Seasons And Suppers