Aallu paratha Recipe
Recipe By Sweeti Bhadani
It is very healthy recipe and my son like so much #pomsd
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24minstotal
24m.total
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ingredients serve
serve1
Add to Shopping ListIngredients for Aallu paratha Recipe
- 125 gram Potato
- 125 gram Wheat floor
- As Required Salt
- As Required Oil
- 1/2 A Few Red chilli powder
- A Few Black peped powder
Directions: Aallu Paratha Recipe
- STEP 1.a basic dough is made with whole wheat flour (atta), salt, oil and water. Making this unleavened dough is very easy and you can either knead it with your hands or in a stand mixer.
- STEP 2.potatoes are boiled, peeled and then mashed. The mashed potatoes are seasoned with herbs, spices and salt, and then are stuffed in a rolled dough before being roasted or fried.
- STEP 3.Pinch two small balls from the dough. Flatten them and dust with whole wheat flour.
- STEP 4.two small balls of paratha dough on a marble slab.
- STEP 5.Take the edge and start pleating, joining the pleats in the center.
- STEP 6.folding and pleating the paratha dough to shut it around the aloo filling.
Nutrition
value
value
576
calories per serving
1 g Fat15 g Protein123 g Carbs8 g FiberOther
Current Totals
- Fat1g
- Protein15g
- Carbs123g
- Fiber8g
MacroNutrients
- Carbs123g
- Protein15g
- Fiber8g
Fats
- Fat1g
Vitamins & Minerals
- Calcium60mg
- Iron3mg
- Vitamin A6722mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B940mcg
- Vitamin B120mcg
- Vitamin C22mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium60mg
- Manganese1mg
- Phosphorus191mg
- Selenium0mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Sweeti Bhadani