Current Totals
Fat
56g
Protein
15g
Carbs
68g
Fiber
9g
MacroNutrients
Carbs
68g
Protein
15g
Fiber
9g
Fats
Vitamins & Minerals
Calcium
94mg
Iron
4mg
Vitamin A
329mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
1mg
Vitamin B9
51mcg
Vitamin B12
1mcg
Vitamin C
3mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
173mg
Manganese
2mg
Phosphorus
426mg
Selenium
28mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment