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#restaurant Recipe

Recipe By Neelam Gupta

Pav bhaji is an Indian fast food consisting of a spicy vegetable gravy served with dinner rolls . Since these are served together as a meal, it is known as pav bhaji. It's Maharashtra spacial recipe.

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54minstotal
54m.total
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Ingredients for #restaurant Recipe

  • 1/2 tbsp Oil
  • 1 tbsp Butter
  • 1/2 teaspoons Chopped garlic
  • 1/4 teaspoon Finely chopped green chile peppers
  • 1/4 cup Chopped onions
  • 1/2 teaspoons Grated fresh ginger
  • 1/4 cup chopped roma (plum) tomatoes
  • 0.13 cups Cauliflower
  • 1/4 cup Chopped cabbage
  • 1/4 cup Green peas
  • 1/4 cup Grated carrots
  • 3/4 Pieces Boiled potatoes (mashed)
  • 3/4 tablespoons pav bhaji masala
  • to taste Salt
  • 1/4 tablespoon Lemon juice
  • 2 inch pav
  • 1/4 tablespoon Lemon juice
  • 0.19 Cups Finely chopped green chile peppers

Directions: #restaurant Recipe

  • STEP 1.Bhaji recipe 👇👇 Heat the oil in a wok over medium heat. Saute garlic and green chile for 30 seconds, then stir in onions and ginger. Cook until onions are brown. Add tomatoes, and cook until pasty. Stir in cauliflower, cabbage, peas, carrots and potatoes. Season with pav bhaji masala. Cover, and cook for 15 minutes, stirring occasionally. Season with salt, and stir in lemon juice.
  • STEP 2.For dinner rolls 👇👇 Toast the dinner rolls, and spread lightly with butter. Serve garnished with chopped onion, green chile and lemon slices .
Nutrition
value
164
calories per serving
8 g Fat7 g Protein16 g Carbs9 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    7g
  • Carbs
    16g
  • Fiber
    9g

MacroNutrients

  • Carbs
    16g
  • Protein
    7g
  • Fiber
    9g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    121mg
  • Iron
    3mg
  • Vitamin A
    1538mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    101mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    97mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    66mg
  • Manganese
    1mg
  • Phosphorus
    102mg
  • Selenium
    3mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Neelam Gupta