Chickpeas, or chhole as Indians call them, are nutritious and flavour-packed plant-based proteins which present a vast canvas for trying various experiments with it. Not only does it make a wholesome meal, but it also keeps the body filled for long hours and acts as a perfect replacement for meat dishes.
Apart from classic masala chhole sabji, there are numerous ways to turn this simple ingredient into exciting dishes. Its versatility makes it a perfect companion for a variety of vegetables and spices. If you want something for snacking or want to make a nourishing full course, Chickpeas are an excellent constituent for creating delightful salads, wraps, and appetisers.
Here are seven amazing appetisers that you can make with chickpea which serves as a delicious addition to the main course and also midday and evening snacks for small hunger pangs. With endless possibilities to explore through its various forms — boiled, mashed, baked, roasted — chickpeas will be a scrumptious addition to your diet.
7 Must-Try Appetisers To Make With Chickpeas
1) Simple Roasted Chickpeas
Roasted Chickpeas are a healthier replacement for deep-fried chips and snacks. They taste perfect on their own and also serve as a nice addition to salads. All it takes to make this snack perfect for any time is tossing it in some olive oil and seasonings and baking it in the oven for a few minutes until it turns crispy.
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2) Chickpea Fritters
Chickpea Fritters are an indulging addition to dinner meals and also a delightful evening snack. These shallow-fried flat balls of wholesome goodness pair well with tahini or any sauce of your choice. It is made by mashing boiled chickpeas and mixing in some flour, spices, salt and coriander. The prepared mixture is converted to flattened balls and shallow fried from both sides.
3) Chickpea Fajitas
Chickpea Fajitas are a delightful Tex-Mex treat which serves as a perfect midday meal for an instant energy boost. This vegetarian dish is made with roasted chickpeas mixed with guacamole, pickled salsa and spice dressing and is garnished with fresh coriander. If you want a quick and healthy recipe, this is a go-to for you.
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4) Chickpea Burger Patties
Burger can never taste better than this. The deliciousness and richness of chickpeas act as a perfect substitute for meat patties. Filled with Mediterranean flavours and fresh ingredients, Chickpea Burgers takes the burger experience to a whole new level. The addition of guacamole and coleslaw makes it even better. You can side it with your favourite dips and french fries.
5) Chickpea Falafel
This Middle Eastern delight is an unfussy and quick appetiser which you can create with limited ingredients. Serve them on their own or with warm pita bread, it creates an indulging feast for any time of the day. For this recipe, the soaked chickpeas are blended with fresh herbs and onions, and the mixture is turned into a ball and deep-fried until crunchy.
6) Chickpeas and Cheese Salsa Salad
Chickpea and Cheese Salsa Salad are a healthy and protein-packed after-gym meal which gives an instant energy boost to the body and creates a wholesome experience. You can create this with your favourite veggies and fruits, and add delightful cream cheese crumbles to enhance the flavour. The savoury cheese fuses the spices and flavours and makes it a lip-smacking starter.
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7) Chickpea Tofu Kebabs
Tofu is generally made with soybeans, but in this recipe, Chickpeas are used for making tofu. It is a soy-free alternative and is made with chickpea flour. Also called Burmese tofu and Shan Tofu, this tofu starter is a high-protein and flavourful snack that derives the best texture in every bite. Skewered pieces of this tofu, when roasted with Mediterranean vegetables create a delectable delicacy.
These Chickpea starters and snacks are the best way to enjoy a protein-packed meal in a flavourful way. Whether you want to elevate your dinner meal or prepare a quick snack for anytime cravings, chickpea presents an array of nutritious dishes that you can enjoy guilt-free.