Zucchini Tomato And Mozzarella Caprese Recipe

Recipe By Tarla Dalal

In this italian dish, the mozzarella cheese is the real star Caprese is a type of italian salad in which sauted veggies are tossed with grated or sliced mozzarella cheese. The crunch of onions, the pungency of garlic, the succulence of zucchini and the juiciness of tomatoes are all accentuated by the addition of the grated cheese. Basil gives the zucchini, tomato and mozzarella caprese a nice herby touch while pepper gives a mild spiciness, which makes the caprese all the more enjoyable. Try other zucchini recipes like the zucchini stir-fry or broccoli, spinach and zucchini stir-fry.

4.3
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23minstotal

ingredients serves

Ingredients For Zucchini Tomato And Mozzarella Caprese Recipe

Nutrition
value
98
calories per serving
6 g Fat3 g Protein7 g Carbs2 g FiberOther

Current Totals

  • 6 g Fat
  • 3 g Protein
  • 7 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    7 g
  • Protein
    3 g
  • Fiber
    2 g

Fats

  • Fat
    6 g

Vitamins & Minerals

  • Calcium
    76 mg
  • Iron
    1 mg
  • Vitamin A
    294 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    39 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    20 mg
  • Vitamin E
    3 mg
  • Copper
    0 mcg
  • Magnesium
    24 mg
  • Manganese
    0 mg
  • Phosphorus
    64 mg
  • Selenium
    3 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by Tarla Dalal

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