Zucchini stir-fry Recipe

Recipe By Slurrp

Zucchini stir-fry is a quick and easy dish that showcases the natural flavors of zucchini. This stir-fry is packed with fresh vegetables and seasoned with a savory sauce. The zucchini is cooked until tender-crisp, retaining its vibrant green color and adding a refreshing crunch to the dish. It can be served as a side dish or a light vegetarian main course.

3.5
17 Rating - Rate
Vegdiet
10minstotal
5minsPrep
5minsCook

ingredients serves

Ingredients For Zucchini stir-fry Recipe

Directions : Zucchini stir-fry Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
179
calories per serving
15 g Fat5 g Protein7 g Carbs4 g FiberOther

Current Totals

  • 15 g Fat
  • 5 g Protein
  • 7 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    7 g
  • Protein
    5 g
  • Fiber
    4 g

Fats

  • Fat
    15 g

Vitamins & Minerals

  • Calcium
    136 mg
  • Iron
    2 mg
  • Vitamin A
    459 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    49 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    31 mg
  • Vitamin E
    5 mg
  • Copper
    0 mcg
  • Magnesium
    37 mg
  • Manganese
    2 mg
  • Phosphorus
    82 mg
  • Selenium
    5 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.