150 gram Dried macaroni or other small pasta shapes
40 gram Parmesan cheese, shaved
2 Slices white bread, crusts removed
150 gram Veal mince
2 Slices soccer ball ham, finely chopped
1 Egg yolk
Nutrition value
464
calories per serving
30 g Fat38 g Protein10 g Carbs2 g FiberOther
Current Totals
30 g Fat
38 g Protein
10 g Carbs
2 g Fiber
MacroNutrients
Carbs
10 g
Protein
38 g
Fiber
2 g
Fats
Fat
30 g
Vitamins & Minerals
Calcium
178 mg
Iron
4 mg
Vitamin A
627 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
9 mg
Vitamin B6
1 mg
Vitamin B9
49 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
67 mg
Manganese
0 mg
Phosphorus
473 mg
Selenium
40 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment