Zucchini Corn Chowder Recipe

Recipe By 12 Tomatoes

While soup might not be the first thing that comes to mind when thinking about summertime recipes, give this one a shot. One of summers best gifts is the bounty of fruits and vegetables that start cropping up, including lots of zucchini and sweet corn our favorites Dont get us wrong, we love summer berries and peaches just as much as (if not more than) the next person, but we want to make sure these summer veggies get their fair share of the limelighttheyre just so good In order to highlight them and showcase their yummy flavors and textures, we decided to put a spin on a classic corn chowder we think its better than the original

4.8
21 Rating - Rate
Non Vegdiet
40minstotal

ingredients serves

Ingredients For Zucchini Corn Chowder Recipe

Nutrition
value
78
calories per serving
< 1 g Fat3 g Protein16 g Carbs4 g FiberOther

Current Totals

  • < 1 g Fat
  • 3 g Protein
  • 16 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    16 g
  • Protein
    3 g
  • Fiber
    4 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    41 mg
  • Iron
    2 mg
  • Vitamin A
    465 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    38 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    20 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    36 mg
  • Manganese
    1 mg
  • Phosphorus
    65 mg
  • Selenium
    2 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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