Zucchini And Black Bean Stuffed Sweet Potatoes Recipe

Recipe By Real Simple

Sweet potatoes make for a healthy, flavorful dinner when filled with savory beans and veggies. Cooking the starchy root in the microwave cuts down on cook time, meaning you can have this fiber-packed meal on the table in just 20 minutes. While the potato is cooking, the black bean filling comes together on the stove. Just before serving, top each potato with white cheddar cheese, and serve with a lime wedge. And be sure to save any leftoversthe veggie-bean mixture would be great tucked inside tacos or on top of nachos.

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20minstotal

ingredients serves

Ingredients For Zucchini And Black Bean Stuffed Sweet Potatoes Recipe

Nutrition
value
170
calories per serving
6 g Fat7 g Protein21 g Carbs4 g FiberOther

Current Totals

  • 6 g Fat
  • 7 g Protein
  • 21 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    21 g
  • Protein
    7 g
  • Fiber
    4 g

Fats

  • Fat
    6 g

Vitamins & Minerals

  • Calcium
    153 mg
  • Iron
    2 mg
  • Vitamin A
    286 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    45 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    50 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    63 mg
  • Manganese
    0 mg
  • Phosphorus
    150 mg
  • Selenium
    4 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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