Zucchini And Turkey Bolognese Recipe

Recipe By Slender Kitchen

Bolognese is one of those recipes that you may expect is hard to make healthier, but with a few simple changes you can make a surprisingly healthy and veggie packed dish that everyone will love. To lighten things up and add some extra vitamins and nutrients, i like to add lots of veggies, like this.

4.8
26 Rating - Rate
Non Vegdiet
45minstotal
15minsPrep
30minsCook

ingredients serves

Ingredients For Zucchini And Turkey Bolognese Recipe

Nutrition
value
689
calories per serving
24 g Fat65 g Protein96 g Carbs13 g FiberOther

Current Totals

  • 24 g Fat
  • 65 g Protein
  • 96 g Carbs
  • 13 g Fiber

MacroNutrients

  • Carbs
    96 g
  • Protein
    65 g
  • Fiber
    13 g

Fats

  • Fat
    24 g

Vitamins & Minerals

  • Calcium
    222 mg
  • Iron
    9 mg
  • Vitamin A
    2867 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    8 mg
  • Vitamin B6
    2 mg
  • Vitamin B9
    113 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    62 mg
  • Vitamin E
    4 mg
  • Copper
    1 mcg
  • Magnesium
    200 mg
  • Manganese
    3 mg
  • Phosphorus
    737 mg
  • Selenium
    50 mcg
  • Zinc
    9 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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