Zhai Choy With Fermented Tofu Recipe

Recipe By Slurrp

An easy,luscious dish prepared from fermented tofu,glass noodles,bean curd & many other ingredients .This vegetarian stir-fry dish is healthy and delicious. It is one of the dishes usually served during the first day of Chinese New Year. The core flavour of the dish comes from the fermented tofu.

4.9
16 Rating - Rate
Vegdiet

ingredients serve

Ingredients For Zhai Choy With Fermented Tofu Recipe

Directions : Zhai Choy With Fermented Tofu Recipe

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Nutrition
value
327
calories per serving
8 g Fat13 g Protein47 g Carbs17 g FiberOther

Current Totals

  • 8 g Fat
  • 13 g Protein
  • 47 g Carbs
  • 17 g Fiber

MacroNutrients

  • Carbs
    47 g
  • Protein
    13 g
  • Fiber
    17 g

Fats

  • Fat
    8 g

Vitamins & Minerals

  • Calcium
    349 mg
  • Iron
    13 mg
  • Vitamin A
    6533 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    7 mg
  • Vitamin B6
    3 mg
  • Vitamin B9
    233 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    106 mg
  • Vitamin E
    1 mg
  • Copper
    5 mcg
  • Magnesium
    182 mg
  • Manganese
    5 mg
  • Phosphorus
    335 mg
  • Selenium
    4 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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