Zesty Spaghetti Frittata Recipe

Recipe By My Food and Family

4.8
18 Rating - Rate
Non Vegdiet
55minstotal

ingredients serves

4
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Ingredients For Zesty Spaghetti Frittata Recipe

Nutrition
value
612
calories per serving
30 g Fat32 g Protein50 g Carbs9 g FiberOther

Current Totals

  • 30 g Fat
  • 32 g Protein
  • 50 g Carbs
  • 9 g Fiber

MacroNutrients

  • Carbs
    50 g
  • Protein
    32 g
  • Fiber
    9 g

Fats

  • Fat
    30 g

Vitamins & Minerals

  • Calcium
    176 mg
  • Iron
    6 mg
  • Vitamin A
    189 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    13 mg
  • Vitamin B9
    324 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    16 mg
  • Vitamin E
    2 mg
  • Copper
    176 mcg
  • Magnesium
    104 mg
  • Manganese
    1 mg
  • Phosphorus
    533 mg
  • Selenium
    79 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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