Zesty Meatballs Recipe

Name: Zesty Meatballs Recipe
Total time: 30 min
Yield: 6
Cuisine: Chinese

Recipe By Taste Of Home

Molasses adds a touch of sweetness to the tangy sauce that covers these moist meatballs. Serve them over egg noodles for a flavorful, family-pleasing meal. Debbie Segate of Grander Prairie, Alberta.

3.9

18 Rating - Rate

Non Vegdiet

30minstotal

15minsPrep

15minsCook

ingredients serves

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Ingredients For Zesty Meatballs Recipe

0.33333333333333326 cup Finely Chopped Onion
2 Egg whites, lightly beaten
0.25 cup Fat free milk
2 teaspoon Prepared Mustard
0.5 teaspoon Salt
0.75 cup Graham cracker crumbs
0.75 pound Lean Ground Beef
0.75 pound Lean Ground Turkey
Barbecue sauce
0.5 cup Packed brown sugar
3 tablespoon Cornstarch
0.5 cup Cider vinegar
0.5 cup Ketchup
0.5 cup Molasses
0.25 cup Orange juice concentrate
2 tablespoon Dijon mustard
2 tablespoon Reduced Sodium Soy Sauce
0.25 teaspoon Hot pepper sauce
6 cup Hot cooked yolk free noodles

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Nutrition
value

1160

calories per serving

20 g Fat39 g Protein197 g Carbs5 g FiberOther

Current Totals

20 g Fat
39 g Protein
197 g Carbs
5 g Fiber

MacroNutrients

Carbs
197 g
Protein
39 g
Fiber
5 g

Fats

Fat
20 g

Vitamins & Minerals

Calcium
101 mg
Iron
8 mg
Vitamin A
302 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
1 mg
Vitamin B9
49 mcg
Vitamin B12
0 mcg
Vitamin C
20 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
72 mg
Manganese
1 mg
Phosphorus
621 mg
Selenium
59 mcg
Zinc
7 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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