Zero Oil Mixed Vegetable Curry Recipe

Recipe By Slurrp

Zero Oil Mixed Vegetable Curry is a healthy and flavorful dish made with a variety of vegetables cooked in a delicious and aromatic curry sauce. This recipe is perfect for those who are looking for a low-fat and oil-free option without compromising on taste. The vegetables are cooked to perfection, retaining their natural flavors and textures. Serve this nutritious curry with rice or roti for a satisfying and guilt-free meal.

3.9
24 Rating - Rate
Vegdiet
30minstotal

ingredients serves

Ingredients For Zero Oil Mixed Vegetable Curry Recipe

Directions : Zero Oil Mixed Vegetable Curry Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
223
calories per serving
13 g Fat6 g Protein20 g Carbs13 g FiberOther

Current Totals

  • 13 g Fat
  • 6 g Protein
  • 20 g Carbs
  • 13 g Fiber

MacroNutrients

  • Carbs
    20 g
  • Protein
    6 g
  • Fiber
    13 g

Fats

  • Fat
    13 g

Vitamins & Minerals

  • Calcium
    185 mg
  • Iron
    5 mg
  • Vitamin A
    5706 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    94 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    45 mg
  • Vitamin E
    2 mg
  • Copper
    1 mcg
  • Magnesium
    108 mg
  • Manganese
    1 mg
  • Phosphorus
    148 mg
  • Selenium
    14 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.