Yogurt Chia Seed Pudding Recipe

Recipe By Slurrp

Yogurt Chia Seed Pudding is a healthy and delicious breakfast or snack option. It is made by combining chia seeds with yogurt and sweetening it with honey or maple syrup. The chia seeds absorb the liquid and become gel-like, creating a creamy and satisfying texture. This pudding can be customized with various toppings like fresh fruits, nuts, or granola. It is a great source of fiber, protein, and omega-3 fatty acids.

5
24 Rating - Rate
Vegdiet
4hr 5minstotal
5minsPrep
Cook

ingredients serves

Ingredients For Yogurt Chia Seed Pudding Recipe

Directions : Yogurt Chia Seed Pudding Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
129
calories per serving
5 g Fat5 g Protein16 g Carbs< 1 g FiberOther

Current Totals

  • 5 g Fat
  • 5 g Protein
  • 16 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    16 g
  • Protein
    5 g
  • Fiber
    0 g

Fats

  • Fat
    5 g

Vitamins & Minerals

  • Calcium
    155 mg
  • Iron
    1 mg
  • Vitamin A
    7 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    9 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    3 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    32 mg
  • Manganese
    0 mg
  • Phosphorus
    80 mg
  • Selenium
    9 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.