Yogurt Chia Seed Pudding is a healthy and delicious breakfast or snack option. It is made by combining chia seeds with yogurt and sweetening it with honey or maple syrup. The chia seeds absorb the liquid and become gel-like, creating a creamy and satisfying texture. This pudding can be customized with various toppings like fresh fruits, nuts, or granola. It is a great source of fiber, protein, and omega-3 fatty acids.
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