Yoghurt fusilli pasta in spinach gravy Recipe

Recipe By Better Butter

This dish is a unique in itself as the pasta here is neither smeared in red sauce nor in white sauce . It is also not heavily cheese laden pasta..surprised!yes my friends it is infact made in yoghurt along with loads of veggies eventually dipped in preboiled spinach puree. It is healthy and delicious treat for the elderly people and also for the pregnant women who are in their second and third trimester. My dish is an indo-italian fusion you can say .

4.1
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Vegdiet
25minstotal
10minsPrep
15minsCook

ingredients serves

Ingredients For Yoghurt fusilli pasta in spinach gravy Recipe

Nutrition
value
470
calories per serving
10 g Fat15 g Protein99 g Carbs9 g FiberOther

Current Totals

  • 10 g Fat
  • 15 g Protein
  • 99 g Carbs
  • 9 g Fiber

MacroNutrients

  • Carbs
    99 g
  • Protein
    15 g
  • Fiber
    9 g

Fats

  • Fat
    10 g

Vitamins & Minerals

  • Calcium
    388 mg
  • Iron
    8 mg
  • Vitamin A
    1755 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    195 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    91 mg
  • Vitamin E
    3 mg
  • Copper
    0 mcg
  • Magnesium
    173 mg
  • Manganese
    2 mg
  • Phosphorus
    237 mg
  • Selenium
    11 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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