Yellow Mole With Masa Dumplings Recipe

Recipe By Serious Eats

This yellow mole in this recipe from pati's mexican table only takes an hour or so, and almost all the ingredients can be found your average grocery store.

4.7
16 Rating - Rate
Non Vegdiet
1hr 15minstotal

ingredients serves

Ingredients For Yellow Mole With Masa Dumplings Recipe

Nutrition
value
482
calories per serving
25 g Fat31 g Protein32 g Carbs6 g FiberOther

Current Totals

  • 25 g Fat
  • 31 g Protein
  • 32 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    32 g
  • Protein
    31 g
  • Fiber
    6 g

Fats

  • Fat
    25 g

Vitamins & Minerals

  • Calcium
    69 mg
  • Iron
    2 mg
  • Vitamin A
    292 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    8 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    32 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    17 mg
  • Vitamin E
    3 mg
  • Copper
    0 mcg
  • Magnesium
    93 mg
  • Manganese
    3 mg
  • Phosphorus
    296 mg
  • Selenium
    30 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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