Yellow Dal With Dill And Spinach Recipe

Recipe By Slurrp

Yellow Dal with Dill and Spinach is a nutritious and flavorful Indian lentil dish. The dal is cooked with aromatic spices, fresh dill, and spinach, resulting in a comforting and hearty meal. The combination of dill and spinach adds a unique and refreshing flavor to the dish, while the lentils provide a good source of protein and fiber. This dish is perfect to serve with rice or bread for a satisfying vegetarian meal.

3.6
17 Rating - Rate
Vegdiet
45minstotal

ingredients serves

Ingredients For Yellow Dal With Dill And Spinach Recipe

Directions : Yellow Dal With Dill And Spinach Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
345
calories per serving
11 g Fat19 g Protein40 g Carbs12 g FiberOther

Current Totals

  • 11 g Fat
  • 19 g Protein
  • 40 g Carbs
  • 12 g Fiber

MacroNutrients

  • Carbs
    40 g
  • Protein
    19 g
  • Fiber
    12 g

Fats

  • Fat
    11 g

Vitamins & Minerals

  • Calcium
    122 mg
  • Iron
    7 mg
  • Vitamin A
    3088 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    220 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    55 mg
  • Vitamin E
    3 mg
  • Copper
    1 mcg
  • Magnesium
    220 mg
  • Manganese
    2 mg
  • Phosphorus
    333 mg
  • Selenium
    38 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by Slurrp

Download App

Company

AboutHelp & SupportFAQsPartner with us

Legal

Privacy PolicyCookie PolicySitemap

Quick Links

NutrimeterMeal PlanMy CollectionCurated recipe

Partner sites:

Hindustan TimesLive HindustanLive MintDesimartiniShineHealthshotsOTT Play

© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.