Yellow Dal Fry Recipe

Recipe By Slurrp

Yellow Dal Fry is a popular Indian dish made with yellow lentils cooked to perfection and tempered with aromatic spices. This comforting and flavorful dish is rich in protein and pairs well with rice or roti. The lentils are cooked until soft and then tempered with cumin seeds, mustard seeds, onions, garlic, and spices like turmeric and red chili powder. The dish is garnished with fresh coriander leaves and served hot.

3.8
24 Rating - Rate
Vegdiet
30minstotal

ingredients serves

Ingredients For Yellow Dal Fry Recipe

Directions : Yellow Dal Fry Recipe

Cooking Directions

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Storage and Serving

Nutrition
value
167
calories per serving
5 g Fat8 g Protein20 g Carbs5 g FiberOther

Current Totals

  • 5 g Fat
  • 8 g Protein
  • 20 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    20 g
  • Protein
    8 g
  • Fiber
    5 g

Fats

  • Fat
    5 g

Vitamins & Minerals

  • Calcium
    47 mg
  • Iron
    3 mg
  • Vitamin A
    614 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    58 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    16 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    67 mg
  • Manganese
    1 mg
  • Phosphorus
    128 mg
  • Selenium
    6 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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