Yakhni Puloa Recipe

Recipe By A Spicy Perspective

Fragrant spiced yakhni pulao, a tantalizing indian one-pot meal

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Non Vegdiet
40minstotal
10minsPrep
30minsCook

ingredients serves

Ingredients For Yakhni Puloa Recipe

Nutrition
value
1819
calories per serving
88 g Fat103 g Protein161 g Carbs51 g FiberOther

Current Totals

  • 88 g Fat
  • 103 g Protein
  • 161 g Carbs
  • 51 g Fiber

MacroNutrients

  • Carbs
    161 g
  • Protein
    103 g
  • Fiber
    51 g

Fats

  • Fat
    88 g

Vitamins & Minerals

  • Calcium
    882 mg
  • Iron
    17 mg
  • Vitamin A
    1114 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    14 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    84 mcg
  • Vitamin B12
    3 mcg
  • Vitamin C
    24 mg
  • Vitamin E
    14 mg
  • Copper
    1 mcg
  • Magnesium
    364 mg
  • Manganese
    19 mg
  • Phosphorus
    841 mg
  • Selenium
    30 mcg
  • Zinc
    17 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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