Baked Salsa Verde Tilapia Recipe

Recipe By Slurrp

Baked Salsa Verde Tilapia is a delicious and healthy dish that combines the flavors of tangy salsa verde and tender tilapia fillets. The tilapia is marinated in a zesty salsa verde sauce, then baked to perfection. This dish is easy to prepare and makes a great weeknight dinner option. Serve the baked tilapia with a side of rice or roasted vegetables for a complete meal.

4.1
11 Rating - Rate
Non Vegdiet
1hr 35minstotal
20minsPrep
1hr Cook

ingredients serves

Ingredients For Baked Salsa Verde Tilapia Recipe

Directions : Baked Salsa Verde Tilapia Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
199
calories per serving
7 g Fat22 g Protein11 g Carbs5 g FiberOther

Current Totals

  • 7 g Fat
  • 22 g Protein
  • 11 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    11 g
  • Protein
    22 g
  • Fiber
    5 g

Fats

  • Fat
    7 g

Vitamins & Minerals

  • Calcium
    170 mg
  • Iron
    5 mg
  • Vitamin A
    633 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    200 mg
  • Vitamin B9
    981 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    33 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    105 mg
  • Manganese
    2 mg
  • Phosphorus
    296 mg
  • Selenium
    26 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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