Wild Rice Pilaf Recipe

Name: Wild Rice Pilaf Recipe
Yield: 2
Cuisine: European

Recipe By Global Kitchen Travels

Wild rice pilaf is an easy side dish to go with any meal. gluten free vegan vegetarian.

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ingredients serves

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Ingredients For Wild Rice Pilaf Recipe

0.75 cup Wild rice
1 tablespoon Oil
3 Cloves finely chopped garlic
1 Chopped bell pepper
1 stalk Chopped broccoli both stem and florets
1.5 cup Rice
As required Salt

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Nutrition
value

906

calories per serving

11 g Fat19 g Protein179 g Carbs9 g FiberOther

Current Totals

11 g Fat
19 g Protein
179 g Carbs
9 g Fiber

MacroNutrients

Carbs
179 g
Protein
19 g
Fiber
9 g

Fats

Fat
11 g

Vitamins & Minerals

Calcium
74 mg
Iron
8 mg
Vitamin A
252 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
62 mcg
Vitamin B12
0 mcg
Vitamin C
95 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
138 mg
Manganese
5 mg
Phosphorus
335 mg
Selenium
2 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.