Wild Rice Meatloaf Recipe

Recipe By Slurrp

Wild Rice Meatloaf is a hearty and flavorful twist on the classic meatloaf recipe. This version combines ground beef with cooked wild rice, sautéed onions, garlic, and a blend of herbs and spices. The wild rice adds a nutty flavor and a chewy texture to the meatloaf, while the onions and garlic add depth and aroma. This comforting dish is perfect for a family dinner or a special occasion, and it pairs well with mashed potatoes and roasted vegetables.

4.2
28 Rating - Rate
Non Vegdiet
1hr 55minstotal
25minsPrep
1hr 30minsCook

ingredients serves

Ingredients For Wild Rice Meatloaf Recipe

Directions : Wild Rice Meatloaf Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
639
calories per serving
35 g Fat51 g Protein30 g Carbs4 g FiberOther

Current Totals

  • 35 g Fat
  • 51 g Protein
  • 30 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    30 g
  • Protein
    51 g
  • Fiber
    4 g

Fats

  • Fat
    35 g

Vitamins & Minerals

  • Calcium
    100 mg
  • Iron
    7 mg
  • Vitamin A
    554 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    9 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    61 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    22 mg
  • Vitamin E
    2 mg
  • Copper
    1 mcg
  • Magnesium
    98 mg
  • Manganese
    1 mg
  • Phosphorus
    497 mg
  • Selenium
    64 mcg
  • Zinc
    9 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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