Wild Blueberry Cheesecake Smoothie Recipe

Recipe By Verywell Fit

This creamy wild blueberry cheesecake smoothie, full of nutritious ingredients, only tastes indulgent. It's healthy and high blood pressure-friendly.

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Ingredients For Wild Blueberry Cheesecake Smoothie Recipe

Nutrition
value
459
calories per serving
15 g Fat14 g Protein70 g Carbs5 g FiberOther

Current Totals

  • 15 g Fat
  • 14 g Protein
  • 70 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    70 g
  • Protein
    14 g
  • Fiber
    5 g

Fats

  • Fat
    15 g

Vitamins & Minerals

  • Calcium
    451 mg
  • Iron
    6 mg
  • Vitamin A
    26 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    47 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    38 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    115 mg
  • Manganese
    1 mg
  • Phosphorus
    246 mg
  • Selenium
    28 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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