Wild Blueberry Banana Spinach Power Smoothie Recipe

Recipe By Ambitious Kitchen

A power smoothie packed with wild blueberries, strawberries, banana, almond milk, spinach and chia seeds. The perfect pick me up or breakfast

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Ingredients For Wild Blueberry Banana Spinach Power Smoothie Recipe

Nutrition
value
1362
calories per serving
92 g Fat37 g Protein97 g Carbs30 g FiberOther

Current Totals

  • 92 g Fat
  • 37 g Protein
  • 97 g Carbs
  • 30 g Fiber

MacroNutrients

  • Carbs
    97 g
  • Protein
    37 g
  • Fiber
    30 g

Fats

  • Fat
    92 g

Vitamins & Minerals

  • Calcium
    495 mg
  • Iron
    31 mg
  • Vitamin A
    3942 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    19 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    298 mcg
  • Vitamin B12
    3 mcg
  • Vitamin C
    69 mg
  • Vitamin E
    41 mg
  • Copper
    2 mcg
  • Magnesium
    666 mg
  • Manganese
    6 mg
  • Phosphorus
    846 mg
  • Selenium
    9 mcg
  • Zinc
    7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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