Wholewheat honey malpua with mango rabdi and cherry compote Recipe

Recipe By Better Butter

Tried a fusion sweet dish today, with indian flavours of honey malpua and mango rabdi served with cherry compote. Every bite oozing with combination of flavours, multiple yet all blending into the mouth as a tasty dish.

4.3
28 Rating - Rate
Vegdiet
1hr total
30minsPrep
30minsCook

ingredients serves

Ingredients For Wholewheat honey malpua with mango rabdi and cherry compote Recipe

Nutrition
value
371
calories per serving
15 g Fat12 g Protein48 g Carbs6 g FiberOther

Current Totals

  • 15 g Fat
  • 12 g Protein
  • 48 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    48 g
  • Protein
    12 g
  • Fiber
    6 g

Fats

  • Fat
    15 g

Vitamins & Minerals

  • Calcium
    450 mg
  • Iron
    11 mg
  • Vitamin A
    34 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    5 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    32 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    18 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    130 mg
  • Manganese
    5 mg
  • Phosphorus
    360 mg
  • Selenium
    13 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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