Whole30 Tuscan Spaghetti Squash Casserole Recipe

Recipe By Marys Whole Life

This whole30 tuscan spaghetti squash casserole is an easy casserole the entire family will love Dairy-free and whole30, this is healthy comfort food at its finest

4.2
12 Rating - Rate
Non Vegdiet
55minstotal
5minsPrep
50minsCook

ingredients serves

Ingredients For Whole30 Tuscan Spaghetti Squash Casserole Recipe

Nutrition
value
538
calories per serving
34 g Fat32 g Protein26 g Carbs10 g FiberOther

Current Totals

  • 34 g Fat
  • 32 g Protein
  • 26 g Carbs
  • 10 g Fiber

MacroNutrients

  • Carbs
    26 g
  • Protein
    32 g
  • Fiber
    10 g

Fats

  • Fat
    34 g

Vitamins & Minerals

  • Calcium
    332 mg
  • Iron
    8 mg
  • Vitamin A
    767 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    245 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    188 mg
  • Vitamin E
    3 mg
  • Copper
    3 mcg
  • Magnesium
    240 mg
  • Manganese
    2 mg
  • Phosphorus
    492 mg
  • Selenium
    41 mcg
  • Zinc
    5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by Marys Whole Life

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