Whole30 Hippie Hash Recipe

Name: Whole30 Hippie Hash Recipe
Total time: 35 min
Yield: 2
Cuisine: American

Recipe By Slurrp

Whole30 Hippie Hash is a nutritious and flavorful breakfast dish made with sweet potatoes, Brussels sprouts, and bacon. The sweet potatoes provide a natural sweetness and a hearty texture, while the Brussels sprouts add a delicious crunch. The bacon adds a savory and smoky flavor that complements the vegetables perfectly. This hash is a great option for a healthy and satisfying breakfast that is also Whole30 compliant. It can be enjoyed on its own or served with eggs for a complete meal.

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35minstotal

10minsPrep

25minsCook

ingredients serves

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Ingredients For Whole30 Hippie Hash Recipe

4 Slices Bacon
2 cup Diced Sweet Potatoes
2 cup Brussels Sprouts, Halved
As required Salt And Pepper To Taste
as needed Optional Toppings: Chopped Nuts

Directions : Whole30 Hippie Hash Recipe

Cooking Directions

STEP 1.In a large skillet, cook the bacon until crispy. Remove from the skillet and set aside.
STEP 2.In the same skillet, add the sweet potatoes and cook until tender.
STEP 3.Add the Brussels sprouts to the skillet and cook until they start to brown.
STEP 4.Crumble the cooked bacon and add it back to the skillet. Stir to combine.
STEP 5.Season with salt and pepper to taste.
STEP 6.Serve hot and enjoy!

Cooking Tips

Make sure to cut the sweet potatoes and Brussels sprouts into similar-sized pieces for even cooking.
You can add additional spices or herbs to the dish, such as paprika or thyme, for extra flavor.
For a vegetarian version, you can omit the bacon and add some chopped nuts for added crunch.

Storage and Serving

This hash is best served fresh and hot.
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
Reheat in the microwave or on the stovetop before serving.

Nutrition
value

619

calories per serving

21 g Fat17 g Protein81 g Carbs17 g FiberOther

Current Totals

21 g Fat
17 g Protein
81 g Carbs
17 g Fiber

MacroNutrients

Carbs
81 g
Protein
17 g
Fiber
17 g

Fats

Fat
21 g

Vitamins & Minerals

Calcium
209 mg
Iron
5 mg
Vitamin A
635 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
286 mcg
Vitamin B12
0 mcg
Vitamin C
192 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
212 mg
Manganese
5 mg
Phosphorus
379 mg
Selenium
12 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.