Whole Wheat Sweet Vattayappam Recipe

Recipe By Slurrp

Whole Wheat Sweet Vattayappam is a traditional South Indian steamed cake made with whole wheat flour, jaggery, and coconut. It is a healthy and delicious snack or breakfast option. The cake has a soft and spongy texture with a hint of sweetness from the jaggery. It is flavored with cardamom and garnished with cashews and raisins. Whole Wheat Sweet Vattayappam is easy to make and can be enjoyed with a cup of tea or coffee.

4.5
30 Rating - Rate
Vegdiet
9hr 30minstotal
9hr Prep
30minsCook

Recipe Video

Step by step video of how to make Whole Wheat Sweet Vattayappam

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Ingredients For Whole Wheat Sweet Vattayappam Recipe

Directions : Whole Wheat Sweet Vattayappam Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
461
calories per serving
24 g Fat7 g Protein55 g Carbs7 g FiberOther

Current Totals

  • 24 g Fat
  • 7 g Protein
  • 55 g Carbs
  • 7 g Fiber

MacroNutrients

  • Carbs
    55 g
  • Protein
    7 g
  • Fiber
    7 g

Fats

  • Fat
    24 g

Vitamins & Minerals

  • Calcium
    12 mg
  • Iron
    1 mg
  • Vitamin A
    2 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    24 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    64 mg
  • Manganese
    1 mg
  • Phosphorus
    100 mg
  • Selenium
    0 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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